Active Health with Carol Vorderman for Nintendo DS comes with a special pedometer, called the Activity Meter, which tracks how active you are all day when you keep it in your bag or pocket. Carol gives you a daily step goal, and at the end of the day, you just point the Activity Meter at your Nintendo DS, like a TV remote. With one click, your data goes to your DS using infrared. You can also add other activities, like walks, swimming, or gardening, to count towards your daily goal. You can even put your Wii Fit activity into Active Health to keep track of exercises you do on the Wii. As you work towards your goal, you can earn points by staying active and choosing healthy foods. You can use points to unlock things like new music and pictures. Active Health with Carol Vorderman also has fun mini-games to help you stay motivated, such as the Walking Challenge, which turns your steps into miles so you can try to walk the distance between Land’s End and John O’Groats! To learn about the calories in popular foods, there's a mini-game called Calorie Count Up that you can play by yourself or against Carol. You pick foods from the screen and see if you can reach 1,000 calories. Active Health with Carol Vorderman is a simple way to get healthier. It’s easy to use, fits into your life, and makes healthy living fun. Active Health with Carol Vorderman helps you balance exercise, diet, and fitness goals: Exercise Regularly - Carry the Activity Meter to send walking data to your DS. You can also add other exercises like swimming or Wii Fit. Healthy Eating - Enter your meals for nutrition info. Unlock new recipes and add ingredients to a shopping list. Fitness Goals - Set goals for steps and calories, and see if you can reach them.
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